Allnutrition – Whey Protein

ALLNUTRITION WHEY PROTEIN

• Highest quality Whey Protein concentrate.
• Best price/quality ratio.
• Fast recording.
• Stimulates build-up of muscle mass.
• Maintains muscle mass.

NUTRITION WHEY ROTEIN - What is it?

ALLNUTRITION Whey Protein is a protein-rich food containing pure whey protein concentrate without the addition of other less valuable proteins. It is characterised by fast absorption, high level of branched chain amino acids and high biological value (BV 104). Protein helps maintain muscle mass and contributes to its growth.

Proteins are organic compounds that are composed of carbon, oxygen, hydrogen, nitrogen and sulfur. They are made of amino acids that the body needs to function properly. Amino acids can be divided into two groups: the one that our body can only produce (endogenous) and the one we need to absorb from food (exogenous). The second group includes: Leucine, isoleucine, valine, lysine, methionine, threonine, phenylalanine and tryptophan.

The functions of proteins on our body:

The proteins form in our body each cell, including muscle tissue, skin and internal organs. 20% of body weight is protein, including the muscular system. It is worth noting that proteins are the building blocks of new tissues, as well as old materials. In addition, amino acids provided in food are an energy source. Conversion: 1 gram protein provides 4 kcal energy. Moreover, protein is the basic building block of all organs in the body, it is part of enzymes, hormones and antibodies. Proteins take part in the metabolism and ensure the proper functioning of the body. It is thanks to them that it is possible to let humans grow and develop in the right way, and also to inhibit the decay. Proteins are made by amino acids. A healthy diet must be so diverse that the most important amino acids are delivered to the body. Only then will the role of proteins in the body be fully realised. Our whey protein is a useful addition to this process.

ALLNUTRITION WHEY PROTEIN - effects?

In addition to supplementing our diet with proteins, ALLNUTRITION WHEY protein supports recovery after training and supplements our diet with essential vitamins and minerals and helps stimulate insulin production. For this reason, there are studies of supplements of whey proteins in people with type II diabetes, as well as their anti-inflammatory effect. It is also worthwhile to mention the improvement in the quality of muscle tissue. After training, WHEY PROTEIN participates in muscle fiber recovery processes, which can increase the strength and extend the training.